LNR Adults
Intermediate Rollerski Training
West Bush Lake Park
Get ready for winter ski races with rollerskiing. Sessions focus on interval training, specific strength and technique development for skate skiing. Initial focus on rollerski skills- balance, stopping, gliding. Then working on legs only skiing and double poling. Finally perfecting V2, V2Alt, and V1 techniques.
- Dates: May 16- June 27th
- Day: Thursday Mornings
- Time: 7am – 8:30am
- Location: West Bush Lake Park, Bloomington MN. Near Hyland Park.
- Equipment: Skate and classic rollerskis. Most sessions will be skate.
- Coach: Coach Mary McKelvey , email: mkmckelvey44@gmail.com
- Cost: $185