LNR Adults

Intermediate Rollerski Training

West Bush Lake Park

Get ready for winter ski races with rollerskiing. Sessions focus on interval training, specific strength and technique development for skate skiing. Initial focus on rollerski skills- balance, stopping, gliding. Then working on legs only skiing and double poling. Finally perfecting V2, V2Alt, and V1 techniques.

  • Dates: May 15-June 26- runs 7 weeks
  • Day: Thursday Mornings
  • Time: 7am – 8:30am
  • Location: West Bush Lake Park, Bloomington MN. Near Hyland Park.
  • Equipment: Skate and classic rollerskis. Most sessions will be skate.
  • Coach: Coach Mary McKelvey , email: mkmckelvey44@gmail.com
  • Cost: $223
LNR Adults Summer Programs