Connecting people to the outdoors through experiences that grow community.
DRYLAND
Tuesday Mornings- Strength and Plyometrics @ Minnehaha Falls
Strength and ski specific plyometrics at Wabun Picnic area. This 12 week session is for all abilities using primarily body weights and bands, with additional focus on core strength, balance, and mobility that will really help your get more comfortable and speedy on your skis this winter. This is a great complement to the Friday Morning Dryland Intensity Sessions at Minnehaha Falls. There is a discount if you register for both Tuesday/Friday at Minnehaha Falls.
Dates: May 12th- July 28th (12 sessions)
Day: Tuesday mornings
Time: 6:30am-7:30am
Location: Wabun Park by Minnehaha Falls
Equipment: running shoes, and yoga mat
Coach: Ingrid Remak (imremak@gmail.com) and Evan Bonneson
Cost: $260.70 Note there is a discount if paired with Friday morning Minnehaha Falls Intensity
Friday Mornings Intensity @ Minnehaha Falls
Dryland Intensity and Technique for xc skiers- though this is super training for runners and all endurance athletes. Training will include some strength/plyometrics exercises, but the primary focus will be bounding, ski walking, and running intervals using the hilly terrain around Minnehaha Falls. This is a great complement to the Tuesday Morning Strength at Minnehaha Falls. There is a discount if you register for both Tuesday/Friday at Minnehaha Falls.
Dates: May 15- July 31 (12 sessions)
Day: Friday mornings
Time: 6:30am-8:00am
Location: Wabun Park by Minnehaha Falls
Equipment: running shoes, and yoga mat
Coach: Ingrid Remak (imremak@gmail.com) and Evan Bonneson
Cost: $260.70 NOTE, there is a discount if paired with Tuesday morning Strength and Plyometrics at Minnehaha Falls
DRYLAND
AQI & High Heat
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Financial Assistance Information
Financial Assistance
The Loppet provides financial assistance for those in need. To apply, please fill out this Financial Assistance form. Our staff will be in touch with you with next steps once your application has been submitted. *Limitations apply, please see the application form for rules and restrictions. In most instances there will be a $500 financial assistance cap per person/per year.
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