MJC looking at great snow conditions!

  As Midwesterners, we know that a lot could change in two weeks, but right now, it looks like a terrific snow base on our 7.5K man-made loop at Theodore Wirth Park, a happy consequence of hosting Masters World Cup this year! While we don’t plan on utilizing all...

Tips on Avoiding Frostbite

Nordic Ski Frostbite Injury Prevention for Racers Michael S. Broton MD, CAQ SM As the temperatures drop risk increases for cold-related injuries to Nordic Skiers such as hypothermia, frostbite, eye injuries and asthma. Cold-injury risk increases with certain behaviors...